You make sure to get plenty of exercise. You run, bike, take aerobics classes, play tennis, or otherwise work up a sweat at ...

Your personality may play a role in the type of exercise you prefer, according to a new study. The findings could help to ...

People with different personality traits enjoy different types of exercise, a study has shown. The finding could help people ...

Patients with cancer who participated in an exercise program lived longer without a recurrence of cancer and had a lower risk ...

Whatever your favourite workout, I've got a pair of the best exercise headphones for distraction-free (and safe) listening ...

A new study on the ‘Big Five’ personality traits could help you beat stress and find the exercise type you'll love and stick ...

A new UCL study reveals that aligning workouts with personality boosts fitness and slashes stress—extroverts thrive on HIIT, ...

Exercising in hot weather can increase your risk of dehydration or even heat stroke. You can take precautions to prevent ...

U.S. Air Force F-35s are operating on Philippine soil for the first time as part of aerial combat drills between Washington ...

Research often points to exercise as a good way to boost mental health, but a recent study from the University of Georgia ...

While oncology has relentlessly pursued progress through pharmacological and procedural advances, exercise has occupied a ...

What's the best exercise for your personality? Here are the preferred workouts for extroverts, people who are anxious or ...