It's a great way to recharge your body and your mind! Wellness Coach Carrie Asby joined us to share the benefits of yoga! She's also the founder of Yoga in the Park. These free, 60 minute, sunny-day, ...

For the uninitiated, yoga is intimidating. There’s hot yoga, cold yoga and for me, lukewarm yoga. Seemingly overnight, yoga has grown into a subculture, a club, a movement. With its many names and ...

In order to facilitate the movement of Yoga Enthusiasts on the occasion of international Yoga Day, the Delhi Metro services will commence from 4 AM from all originating stations on June 21, an ...