I had to keep telling myself to breathe. You’re probably thinking “… duh,” but when you’re hanging upside down from the ceiling by a few feet of fabric, it’s easier said than done. Despite the slight ...

Aerial yoga instructor and Cycas Circus founding director Patti Burnheim said her yoga classes gave a new twist to the traditional Indian practice. “Aerial yoga, also known as anti-gravity yoga, is ...

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Sometimes it can feel like the weight of the world has got you down. Other days, you may feel lightweight and inspired to have some fun. Luckily, there is a way to utilize this weighted feeling, or, ...

The modern Australian home is doing more work than ever. It has become office, gym, and retreat all at once. Into that mix comes aerial yoga, which asks something new of the space and of its owner.