Can't stand another minute mindlessly jogging on the treadmill? Dog-tired of down dog? Whatever the reason, it's time for a new way to break a sweat -- without counting down every second until it's ...
Nii Armah Sowah dreaded teaching CU’s “African Dance — Ghanaian” during the pandemic. “The whole course is based on expression and connection,” said Sowah, who’s instructed African dance classes at CU ...
For the Kawambe-Omowale African Drum & Dance troupe, performance serves as a form of self-care—and introduces the community to a traditional African art form. This story was produced at the 2022 ...
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