Medically reviewed by Allison Herries, RDN Blood sugar is not just a daytime concern. What you do in the evening can ...

Rising post meal blood sugar is recognised as an important contributor to poor glucose control, cardiovascular risk and ...

You’re not imagining it: The postmeal lull is real. Many people feel fatigued, foggy, or irritable after meals, even when lab tests show a normal A1C level. A1C measures average blood sugar levels ...

If you're watching your blood sugar due to having diabetes or prediabetes, you're probably aware that physical activity is recommended to help manage it. You may even be cognizant of the ...

Spikes in blood sugar after eating may be more dangerous for the brain than previously thought. In a massive genetic study, people with higher post-meal blood sugar had a much greater risk of ...

Mon, February 2, 2026 at 11:20 AM UTC Genetics tied to higher blood sugar spikes after meals was linked to a greater risk of developing Alzheimer's disease, per the study published in the journal ...

Research suggests that a small shift in how you move through a plate may matter more than you’d expect, and experts say it’s worth paying attention to. Roxana Ehsani, MS, RD, CSSD, LDN Roxana Ehsani, ...

A study found that people with a predisposition to having higher blood sugar levels after eating had a higher relative risk of developing Alzheimer’s disease. The reason for this is still being ...