A new wave of AI-driven equipment is bringing personalized fitness to your fingertips. We asked the experts how smart these ...

During the pandemic, the US Consumer Product Safety Commission recorded a 48% spike in at-home exercise injuries. You might think that the culprit was bad equipment, but it was bad form. People had no ...

As any athlete will tell you: perfect practice makes perfect. But for individuals who do not have regular access to coaches or trainers, maintaining good form can be tricky. In fact, during the ...

A squat can look simple until it starts going wrong. Knees drift, backs round, shoulders tighten, and without someone watching closely, small mistakes can pile up into pain or injury. That problem ...

Researchers from Drexel University and Michigan State University have developed a prototype of an AI and computer vision program that can provide real-time exercise form coaching and feedback from ...