Our feet and legs, often neglected in the study of body language, transmit a lot of valuable information about what we are sensing, thinking, and feeling. We pay so much attention to the face and ...

The majority of individuals do not really care about their legs and feet until the time when they are in pain. However, your lower limbs are not merely the support of your body, they may even carry ...

Online: To view and print our previous installments on shoulders, back, chest, core and hips, go to uniontrib.com/more/firehouse Get a leg up on strong legs. A lot is ...

But a growing body of research suggests that building muscle and strength in your legs could be a crucial way to increase ...

Dear Dr. Roach: My brother is 74 and has edema in his legs and feet. He doesn’t exercise; he basically just sleeps and plays games on his computer. His bedroom is upstairs, and he struggles going up ...

This article was medically reviewed by Rekha Kumar, MD, a member of the Prevention Medical Review Board, on June 26, 2019. When you can’t seem to squeeze on those strappy sandals that looked so cute ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. CHICKASHA, Okla. (KFOR) – The City of ...