Singer songwriter Nicki Bluhm is the latest guest on my podcast, Your Last Meal. For her last meal she wants a classic steakhouse dinner, complete with scalloped potatoes and creamed spinach. But in ...

Health begins at the dining table. With simple corrections in eating habits — as explained by Swami Ramdev — one can prevent ...

Experts explain why blood pressure quietly rises in winter and share Ayurvedic lifestyle, diet and detox tips to manage ...

Patanjali claims that its honey meets the prescribed standards and is safe for consumers.Regular and balanced consumption of ...

Ajay Diwedi, a 50-year-old resident of Sonbhadra, Uttar Pradesh, recently shared his journey to better health with the ...

Digestive issues like bloating, acidity and heaviness are often early signs of imbalance, not minor inconveniences. An ...

Finding filling food that's just as tasty as it is good for you can be tricky. The six "rasas" of Ayurveda teach how to balance any meal's flavors. In my early days of pioneering what “healthy” eating ...

You don’t wear the same clothes all year round; you don’t even use the same beauty products all year round; so, how can you eat the same food throughout the year? Ayurveda, the ancient alternative ...

Despite continuous government initiatives and awareness programs aimed at preventing diabetes, many patients are still ...