Overhead athletes, such as baseball and softball players, place significant demands on their shoulders and elbows, making them susceptible to injuries. Understanding the biomechanics and implementing ...

Baseball pitching is an intricate interplay of kinematics and kinetics, where the coordination of multiple body segments is critical to generating high ball velocities while minimising injury risk.

As more and more high school pitchers focus on velocity, coaches and sports medicine professionals worry about an injury ‘crisis.’ ...