You trust your protein powder to fuel your workouts and build muscle, but what if that same supplement is slowly poisoning you? Recent independent testing has revealed a shocking truth about the ...

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It’s hard to go online right now without yet another reminder that you may not be eating enough protein. The obsession with the macro has reached a fever pitch, but some women still aren’t getting ...

Medically reviewed by Femi Aremu, PharmD The quality, safety, and nutritional value of protein powders can vary significantly ...

We’ve burned through more protein tubs over the years than we can possibly count. In our younger years, we were just gym rats scavenging the aisles of GNC for the cheapest tubs we could find to hit a ...

Here's an article I co-authored with Emily Hemendinger for The Conversation. You can find the original version at the link at the bottom of the article. Dietary ...

Some protein powders and shakes contain unsafe levels of lead, according to a Consumer Reports investigation. In the report, published Tuesday, Consumer Reports analyzed 23 protein powders and shakes ...

It's safe to take protein powder every day, and it can help you reach your daily protein goals. Though it's best to get protein from whole foods, powdered supplements can help fill in the gaps.

Update: In response to reader questions, CR conducted heavy metal testing on five additional protein powders, from Clean Simple Eats, Equate, Premier Protein, Ritual, and Truvani. Much has changed ...

Thank you for submitting your question. Keep reading Forbes Advisor for the chance to see the answer to your question in one of our upcoming stories. Our editors also may be in touch with follow-up ...