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IF YOU'VE BEEN feeling unmotivated by stock workout playlists from streaming services, your own "2016 sweat mix," or—worse yet—whatever your gym blasts from the speakers, 2026 is here to save you.

Choosing the right playlist for your next workout may seem like a decision to make based on your mood. But there's actually some science to consider before you open your favorite music app. Research ...

Add Yahoo as a preferred source to see more of our stories on Google. If your workout playlist feels stale, new data may have the answer you've been looking for. A new study has revealed which popular ...