Allergy Awareness Month in May highlights the prevalence of allergies which may impact up to 30% of the U.S. population – with about half of those experiencing seasonal allergies. But thirty million ...

One blocked nostril can result from allergies, a foreign object, or side sleeping. More serious causes, like a deviated septum or nasal polyps, may also lead to snoring, nasal-sounding speech, or ...

The cold and flu season is in full swing, so it’s fairly likely that you’ll catch a cold or two before the year is up. A blocked nose is one of the most annoying symptoms that comes with a cold, as ...

Know when inhalers actually help blocked nose relief, when they can worsen congestion, and common mistakes doctors warn ...

Chronic sinus congestion severely disrupts sleep by blocking airways and increasing pressure, leading to fatigue. Simple ...

And for added relief from a stubborn stuffy nose, add a few drops of eucalyptus oil to the water and breathe in its scented ...

Nasal congestion in the morning is a common discomfort many may face. Check out these 6 expert-approved tips to reduce them. Do you wake up in the morning with a stuffy nose that makes the start of ...

In today’s fast-paced world, breathing freely is a luxury many take for granted. However, for countless individuals, nasal congestion and restricted airflow can severely impact their quality of life.

Imagine waking up in the morning, and the first thing you experience is not being able to breathe smoothly! Enter: the stuffy nose, that makes even the most effortless activity (read: breathing) like ...