I tried a CrossFit Games champ’s three-move workout – it left me struggling to climb the stairs - FITNESS IN FOCUS: Two-time ...

PARKE CO., Ind. (WTWO/WAWV) — Some give everything so America can be free and one local gym is helping those who served this ...

Try the high-intensity session he relies on to build staying power.

This year celebrates 20 years of the CrossFit Games, with a nod to where it all began.

I tried training with CrossFit Games athlete Aimee Cringle – and it didn’t end well - FITNESS IN FOCUS: ‘She’ll take you for ...

The 2026 CrossFit Games are officially underway in San Jose, California, with day one brining a total of seven events for the individuals.

SHREVEPORT, La. - CrossFit is growing in popularity in Shreveport. The team fitness class is something people of all fitness levels can enjoy. It may seem like a lot starting out, but you can still do ...

Few fitness trends have experienced as meteoritic a rise in as short a period of time as has CrossFit. First entering the scene when it was founded by Greg Glassman and Lauren Janai in 2000 in ...

CrossFit workouts can be adapted to suit people of all abilities. Anatoliy Karlyuk/ Shutterstock Though CrossFit is often seen as a sport for the super fit, that shouldn’t put you off from trying it.