Huffington emphasized the importance of sleep and stress management, calling sleep “foundational to our health.” She encouraged healthier ways to pursue success.
Empathy is a vital leadership strength. But absorption is not empathy—it is an unrecognized drain on leadership capacity.
Emotional burnout is something you might not even realize you’re experiencing until you’re in the thick of it. It’s that overwhelming feeling when your emotional tank is bone dry, and it feels like ...
A powerful new social media phenomenon is giving voice to something Black women have experienced silently for generations — the complete emotional and physical collapse that comes from carrying ...
Burnout among professional women is rising faster than it is for men, says leadership expert Meghan French Dunbar in her new book This Isn’t Working: How Working Women Can Overcome Stress, Guilt and ...
It's no surprise that most people are experiencing high levels of stress right now. With everything in flux, from the economy to politics, it can feel overwhelming and hopeless. It's easy to feel as ...
Mind to Thrive helps professional women overcome burnout and reclaim their confidence with trauma-informed coaching, blending ...
Many high-achieving women are living with burnout without even realising it. On the outside, they appear calm, capable, and in control. They’re delivering results, meeting deadlines, and holding space ...
Burnout among health system CEOs is nothing new, but it has shifted in the past year amid industrywide uncertainties and heightened financial pressures. A May survey of CEOs across U.S. industries ...
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