Your inner peace is a priority, so why don't you relax and find your inner balance with this soothing zen music? Listening to ...

During stressful times, sleep is often the first thing sacrificed. So if you’re looking for a little help falling (and staying) asleep, there’s Relax Melodies, an app that covers all bases when it ...

Immerse yourself in a world of tranquility with our "Calming Music for Sleep" video, designed to help you relax and unwind. This soothing audio experience uses gentle melodies and serene tones, ...

Katarzyna Zemla, from SWPS University in Warsaw, explains how guided imagery can actually alter your brainwaves – from beta ...

Music has proven effects on our brains from childhood till adulthood. During the first couple of months after birth, the brain processes music in specialized areas. It helps the baby connect, ...