Ever feel like your life is out of your hands? With the speed of life and everything that comes our way, it’s easy to feel stuck and powerless. But here’s the secret: You can take back control any ...

How to change your mind — and the minds of the people around you, according to experts - IN DEPTH: How do you argue with your ...

Getting older seems to come with lots of negativity about the supposed “decline” that comes with the aging process. But, that’s total crap, because growing older doesn’t have to mean “getting worse.” ...

Outside is dreary, cold, wet and just downright miserable. I get it, trust me. Last term I was really struggling with motivation. Simply leaving the house and venturing into the blizzard felt ...

Reality is created by the mind. We can change our reality by changing your mind.” The line is often attributed to Plato, and whether or not it comes ...

Life can be tough. We all experience moments, days, or even extended periods where it feels pointless, cruel, or just plain awful. You might be going through such a time right now or know someone who ...

Do you wish to have a happier and more successful life? Then read on to know some timeless Japanese philosophies that offer ...

For years, change management was treated as a tactical response, a process you activated when disruption knocked at your door. But that approach no longer fits the pace or complexity of the world we ...

When we discuss the “rich vs. poor mindset,” we often refer to the underlying attitudes, behaviors, and habits that shape our approach to life. These ingrained patterns can pave the way for success or ...