Have you ever taken a personality test? If you’re like me, you’ve consulted BuzzFeed and you know exactly which Taylor Swift song “perfectly matches your vibe.” It might be obvious that internet ...
This post was written by Gia Marson, Ed.D. Eating disorders will impact 28.8 million Americans at some point in their lifetime. Though it is talked about less often, binge eating disorder is ...
Have you ever taken a personality test? If you’re like me, you’ve consulted BuzzFeed and you know exactly which Taylor Swift song “perfectly matches your vibe.” It might be obvious that internet ...
Can people change their personality? Yes, by "making intentional tweaks to their thinking and behavior," research finds. When you purchase through links on our site, we may earn an affiliate ...
Rational Emotive Behavior Therapy (REBT), is the forerunner of Cognitive Behavior Therapy (CBT). It was developed by Dr. Albert Ellis, a pioneer in the field. REBT emphasizes that irrational beliefs, ...
Forbes contributors publish independent expert analyses and insights. Dr. Tracy Brower writes about joy, community and the future of work. When work is stressful it’s natural to obsess, overthink or ...
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