Cold showers can cause a sudden rise in blood pressure. This happens due to blood vessel tightening and stress hormone ...

Cold-water exposure is hot right now. From influencers touting the mental-health benefits of cold showers to professional athletes swearing by ice baths for recovery, it's become a bonafide wellness ...

If you'd asked me before COVID whether I'd be willing to do a twenty-day ice bath challenge in an insulated tub in my garden at the beginning of the year, chances are high that I would have said yes ...

Hopping into a cold shower, lowering yourself into a cold tub, or jumping into a cold body of water can feel invigorating. But one reason for that also poses a health risk. When you suddenly immerse ...

EMMA CLAYTON takes the plunge and tries ‘contrast therapy’ - blending ice baths and a sauna - at a new wellness club at the historic Dean Clough site in Halifax THERE was an internal conversation ...

Remember the ALS ice bucket challenge? If you forgot (because a lot has happened since the challenge trended in 2014), allow me to jog your memory: people doused themselves in ice-cold water, ...

The co-founders of Voomerang plunged into icy water in Times Square Friday. Former NFL tight end and four-time Super Bowl champ Rob Gronkowski and his girlfriend, Sports Illustrated Swimsuit model ...