One of our NPR College Podcast Challenge finalists brings the story of a group of women who, every week, take an icy plunge into the Connecticut River. As the weather turns cold in much of the north, ...

MILWAUKEE — No matter the conditions, rain, wind, or extreme cold, Paul Koepnick has been starting his morning in the waters of Lake Michigan. He's formed this habit over more than 500 consecutive ...

Nataraj, 24, was left unimpressed by the extremely low pool temperature. Speaking to The Bridge, the swimmer maintained that ...

There is a growing body of research on the physical benefits of going for a dip in chilly water, but now researchers are ...

This article is brought to you by our exclusive subscriber partnership with our sister title USA Today, and has been written by our American colleagues. It does not necessarily reflect the view of The ...

Post-workout cold plunges may be having a moment, but a new study dunks on the practice. After a tough workout, muscle recovery was no better in women who immersed themselves in chilly water than in ...

The Rockpool Project held its first Somerset competition at Klive Beach earlier, where participants raced against time to ...