There is a growing body of research on the physical benefits of going for a dip in chilly water, but now researchers are ...

People from the group Diptribe, who swim at South Cerney in Gloucestershire, have been waiting for temperatures to go below ...

Menopausal women who regularly swim in cold water report significant improvements to their physical and mental symptoms, finds a new study led by UCL researchers. The research, published in Post ...

Of the 785 women surveyed, 46.9% said swimming eased their anxiety; 34.5% said it helped their mood swings; 31.1% said it elevated their mood; and 30.3% said it reduced their hot flashes. The findings ...

Pulling tow floats behind them, about a half a dozen braved Bray Lake, near Maidenhead, as part of the Blue Space Project. It ...

To call this girl a daredevil would be an understatement. After all, how many people swim in ice-cold water on a daily basis?

Cold water swimming has been popular for a while now (which is why you see so many swim robes around), but are the suggested benefits real? Find out what is fact and whether it’s right for you here… ...

Planning a traditional chilly swim over Christmas or New Year? Imy Brighty-Potts asks GPs about the immediate impact on the body. Many people see in the New Year or celebrate Christmas or Boxing Day ...

You can barley scroll Insta these days without stumbling across an idyllic early morning shot of a neoprene-clad woman pacing purposefully into a lake, or a snap of flushed-cheeked friends clutching ...

Few sights feel sweeter than a baby seal meeting water for the first time. In one widely shared Instagram reel, a fuzzy, fat ...

Senses vary in their openness to language. If smells and tastes are hard to describe, the intimate somatosensory modalities may elude description altogether. A human body can sense its position and ...