Curd, or yogurt, is a fermented probiotic food known for its powerful benefits for gut health. Rich in calcium, protein, and ...

Curd, also known as yogurt, is a healthy food that can be eaten both in the morning and at night. However, the timing may affect digestion and health benefits. So one common question which many people ...

Both chaas and curd are two probiotic staples that offer many benefits. To know which one is good for you, read on.

The combination of turmeric, gram flour – also known as chickpea flour or besan, and curd -yogurt- is a powerful combination that is often used in traditional skincare practices in India. Antioxidant ...