Cauliflower and broccoli, both a part of the cancer-fighting crucifer family of vegetables, add a hearty texture to this scrumptious vegan dinner recipe featuring quinoa, raisins, and coconut milk.

This low sodium, high fiber breakfast or lunch is perfect for meal-prepping. Creamy avocado makes a great medium for blending curry powder in this nutritious dish. Curry — a mix of flavorful golden ...

Getting your Trinity Audio player ready... Lisa Pinto, in The Palm Beach Post’s training department, loves this curried quinoa and mixed-rice salad. It’s packed with whole grains and all their ...

Preheat the oven to 400 degrees. Mix the squash with half the olive oil, honey, and season with salt and pepper. Toss to combine and spread onto a foil-covered baking sheet. Bake for about 15 minutes, ...

My daughter loves quinoa in salads. I'm continuously experimenting to introduce Indian food in quinoa-fied form and this one has been on rotation for a while. Though it cooks like a dry curry, it is ...

Quinoa is a great meal option, and you can serve it hot or cold. Although it’s a grain, it is gluten-free. Add some spices to your life! This recipe for chicken and curried quinoa salad is slightly ...

Coat the onions and butternut squash with the olive oil, fennel seeds and nutmeg and season with salt and pepper. Grill on a medium-hot barbecue for about 20 minutes, until charred and softened. Place ...

Why is Christian Science in our name? Our name is about honesty. The Monitor is owned by The First Church of Christ, Scientist, and we’ve always been transparent about that. The church publishes the ...

Find 4 of the best and biggest green or red locally-grown organic peppers. Rub them with your favorite curry spice blend. Cook quinoa according to package directions. Set aside and let cool. Sauté ...

This side dish has an amped-up nutritional profile thanks to quinoa, a grain-like seed that's cooked much like rice. It contains not only a complete form of protein but also fiber and minerals ... and ...

Why is Christian Science in our name? Our name is about honesty. The Monitor is owned by The First Church of Christ, Scientist, and we’ve always been transparent about that. The church publishes the ...

For some adventurers, a major hike such as the Appalachian Trail, Continental Divide Trail or Pacific Coast Trail is a bucket list item. Heather Anderson aimed -- and recently conquered -- all three.