In my last article on nutrition, I made the point that I, as a coach, don’t feel the need to be the expert in every area. Instead, I prefer to know a little about a lot and know people who know a lot ...

Our newest addition to the Cyclocross Magazine pit crew, UK-based intern David Evans is unveiling his new bi-weekly column all about racing cyclocross “on the cheap.” Cheap isn’t a celebrated word.

In a world filled with ever-evolving fitness trends and high-tech training tools, it’s easy to get lost in the noise of what’s “new and improved.” Yet, some principles of training have stood the test ...

Are you an aspiring cyclocross racer? EuroCrossAcademy‘s (ECA) summer camp application window is now open through April 3 and will once again feature three separate week-long summer cyclocross ...

Keeping a training log is one of the most powerful tools for improving cycling performance — not just for recording miles and watts, but for analyzing what truly leads to success. A recent study ...

Building a base on the bike has traditionally meant putting in a lot of hours doing long, slow distance training. But with work and family lives, it can feel impossible to find the hours in the week ...

Indoor bike training seems like a sufferfest: a sweat-drenched cyclist alone in a dark basement, sucking stale air, pedaling hard but going nowhere. There are no fellow riders to talk to, no draft to ...

Functional electrical stimulation (FES), a rehabilitation technique, typically relies on physiotherapists using trial-and-error tests to determine effective ...