Breakfast cereals vary widely in how healthy they are. You can choose minimally processed whole grains or highly processed ...

If you want more sweetness, it’s always best to buy plain whole grain, bran-based cereal and make it sweeter by adding fruit, or a drizzle of honey or maple syrup — that way, you control how much ...

Catalina Crunch, one of the most popular high-protein cereal brands, has been creating nutritious foods for health-conscious consumers since 2018. As a person with type 1 diabetes, the founder, ...

Add Yahoo as a preferred source to see more of our stories on Google. Growing up, you may have considered cereal a breakfast-table staple. Yet, over the years, cereal has gotten a bad rap for its high ...

Learn more about which types of cereal to pour into your bowl for a healthy breakfast that won’t start your day with higher blood sugar levels.

Once daily staples, sugary cereals are being repositioned as intentional treats - driven by nostalgia, cultural relevance and ...

Many boxed cereals come with dried fruit. However, the dried fruit is often processed with excessive amounts of sugars and preservatives. Due to that, these are the worst dried fruits found in your ...