While adults often set resolutions, children too can benefit from this practice. The habits they cultivate during their ...

Saving money, exercising more, and getting healthier are Americans’ top New Year’s resolutions heading into 2026, according ...

This story is part of our mental health series. Find out more here. New year, new you. But before you start on your resolutions for 2025, think back on what you accomplished in 2024. Did you pick up a ...

Have you broken your New Year’s resolution yet? If you have, you are not alone. Research shows nearly 80% of resolutions will ultimately be broken by the second week of February. No one intends to ...

As they start the new semester, students across Yale are navigating how to maintain their New Year’s resolutions despite the busyness of being back on campus. “It’s kind of hard to maintain ...

Every January, millions of us set resolutions with the best intentions, only to watch them fizzle out by mid-February. According to recent studies: Approximately 38.5% of U.S. adults set New Year’s ...