If you were abused as a child, you may have developed some thoughts, feelings, and behaviors that you wonder about. You may even think of yourself as “really messed up.” But when you think these kinds ...

As we embark on the journey of self-discovery and personal development, we often encounter the complex aspects of identity and purpose. The path to discovering our true selves can be challenging and ...

Being your true self in the workplace is complicated and tough to define, but it's important. Here are 7 ways to be unapologetically authentic at work.

Guest columnist Madeline Ford is a senior psychology major and creative writing minor at Baldwin Wallace University. After spending the fall semester studying positive psychology and conducting her ...

The ability to be real can be incredibly difficult for many people. True authenticity is something people are both drawn to and occasionally afraid of achieving themselves. It can be a struggle to ...

Self is a tricky topic for some of us. Who am I? Who should or could I be? How do others see me? No wonder there are so many self-help books and seminars about finding your true self, and ultimately ...