I honestly cannot tell if I’m asleep or not. Or even under a form of meditation cover yet. Maybe I’m just somewhere in-between. Yet here I am lying in bed, listening through earbuds to my friend Nick ...

Self-hypnosis may support modest weight loss by boosting self-control before eating, when taught by a therapist. Hypnotherapy may help address emotional eating, heal unresolved trauma, and replace ...

If your goal is to eat healthier this year or lose weight, a hypnotherapist has shared two ways to hypnotize yourself and help you reach your goals. Maridav - stock.adobe.com You’re getting very ...

SAN FRANCISCO--(BUSINESS WIRE)--Reveri, the clinically-backed self-hypnosis app, today launches its new Quit Vaping content to help people effectively curb vaping habits and nicotine addiction. Reveri ...

Hypnosis is a technique that practitioners may use to help people change unwanted thoughts or behaviors. Some evidence suggests that this method may be an effective strategy to help some individuals ...