When Angela Lamb started teaching kids’ yoga in 2017, inspired by her older daughter who tried it at YMCA camp, there weren’t many lessons tailored toward children. So Lamb, who is the author of ...

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A little bit each day is all you need. To me, yoga is all about the connection. The connection with your breath, your mind and your body. That’s what makes it such a beautiful thing to bring into your ...

Get ready for an extreme family yoga challenge! Watch as we test our flexibility, strength, and teamwork in this fun and challenging session. Justice Department reaches $1.25 million settlement with ...

For four years, families across the Lowcountry have gathered under the open sky at James Island County Park to stretch, ...