Gestalt therapy is an approach to psychotherapy that helps clients focus on the present to understand what is actually happening in their lives at this moment, and how it makes them feel in the moment ...

I utilize modalities such as CBT, ACT, somatic experiencing, psychodynamic & gestalt therapy, and mindfulness practices. My clients describe my approach as gentle and direct with a dab of humor. I do ...

Angela Haupt has been a health writer and editor for more than a decade. She was previously the managing editor of health at U.S. News & World Report, where she spent 11 years covering and editing ...