If you want to hit solid golf shots on a consistent basis, you need to have rock-solid fundamentals. If you can’t get the simple pre-shot stuff right, you’ll have no hope of nailing a complex movement ...

Golf instruction is ever-evolving, but the best advice stands the test of time. In GOLF.com’s new series, Timeless Tips, we’re highlighting some of the greatest advice teachers and players have ...

Last week our FlexFit program worked on balancing the front and back body, specifically the core abdominals and back muscles. This week we continue with our FlexFit methodology of working the anterior ...

The following is a partial excerpt from my book Swing Flaws and Fitness Fixes with swing analysis by Hank Haney. “Swinging the club is like swinging an axe. You do not hit with it; you accelerate with ...