Grapes are a sweet treat that date back to about 6000 B.C.. That's right — grapes have been a crowd pleaser for everyday snacking, charcuterie boards, jam, jelly and wine making since Neolithic times.

Green or red, both grapes are healthy — just in different ways. We break down how their nutrients compare and which variety ...

Green, red and black grapes all offer essential nutrients like vitamin C, vitamin K, potassium and fibre, along with natural sugars for quick energy. The key difference lies in their antioxidant ...

Oranges and grapes are both healthy options that can be included in a well-rounded, whole-food diet. While both contain antioxidants, grapes contain specific types not found in oranges, which could ...