Why You Should Think Twice Before Eating Raw Green Beans

Eating produce raw has become somewhat in vogue lately, but green beans are one ingredient you'll want to think twice about ...
Health on MSN

Are fresh green beans more nutritious than canned green beans?

Fact checked by Nick Blackmer Fresh green beans offer slightly more vitamin C, potassium, and fiber with very little sodium, making them the nutritionally stronger option.Canned green beans are still ...
Martha Stewart on MSN

6 of the Best Beans to Eat, According to Nutritionists

Make tacos by stuffing corn tortillas with black beans, avocado, and salsa, suggests Klinger. Try Cuban black bean soup, it's ...
AG Week

Dry beans hit by disease, winds

CROOKSTON, Minn. - Dry edible bean producers in the northern Red River Valley are reporting increased incidence of disease and problems related to wind. Justin Ross of Fisher, Minn., offered a tour of ...

I Ate Beans Every Day and Was Surprised By What It Did (and Didn’t Do) to My Body

However, it’s important to remember that overall dietary patterns and portion sizes play a key role in managing blood sugar.
Healthline

Are Refried Beans Good for You? Benefits and Downsides

Beans are high in minerals and fiber and may boost your digestive health, reduce your risk of type 2 diabetes, and high blood pressure. But they may have extra fat and salt, be higher in calories and ...