Green tea is a low-calorie beverage packed with antioxidants called catechins. Drink green tea an hour after breakfast and ...

Refreshing, calming, and rich in antioxidants, green tea offers countless health benefits—but the time you drink it can make ...

Green tea may be best to drink in the morning on an empty stomach. Green tea can interfere with iron absorption if drunk with a meal. Drink green tea plain or with a source of vitamin C to increase ...

Dark chocolate has more antioxidants than green tea. Chocolate with more cocoa usually has even more antioxidants.Both green ...

Drinking tea, particularly green tea, is linked to better heart health, improved metabolism, and lower risks of chronic diseases like diabetes and cancer. It may also help protect the brain and ...

A new review highlights tea's powerful health benefits but warns that bottled and bubble tea may not deliver the same perks.

Drinking green tea may make you poop due to its caffeine content, and by increasing hydration and decreasing stress. Learn ...