Tuesday, February 17th, marks the Lunar New Year.

One topic that often surfaces in the world of personal development is the power of self-affirmation. This concept centered around the idea that positive self-talk can significantly influence our ...

The post Affirmations and Journaling Prompts to Plant Seeds of Growth in February appeared first on Blavity.

This week is about channeling your enthusiasm into purposeful action. You do not need to rush; your fire grows stronger when guided by calm confidence. Notice how patience and focus deepen your power.

Science backs the power of self-love affirmations, according to Verywell Mind. That’s because the brain can adapt and change, a process known as neuroplasticity. By replacing negative thoughts with ...