There’s one popular phenomenon that is helping people do more than just feel sleepy, very, very sleepy. Using guided hypnosis and deep meditation, Hypnotherapist Glenn Rottmann has taken the internet ...

Can a simple daily audio hypnosis session help women find relief from one of menopause's most disruptive symptoms – hot flashes – without medication? A new clinical trial led by Baylor University's ...

“It is estimated that over 25 million women in the United States have hot flashes, with up to 80% of women in the general population reporting hot flashes during the menopause transition, and 96% of ...

For many people, hypnosis is best known as a party trick or a bit of entertainment: A hypnotist on stage asks for a volunteer who undergoes hypnosis, then, at a snap of the hypnotist’s fingers, the ...

In today’s fast-paced world, many of us struggle with procrastination, anxiety, and attention-related challenges. Happyo, a leading provider of hypnotherapy programs, aims to help people overcome ...

Guided self-hypnosis in women with a history of breast cancer led to a 64% reduction in hot flashes after 6 weeks. A daily, self-administered audio hypnosis program could serve as a non-hormonal ...

Writing for The Conversation, David Acunzo, an assistant professor in the Division of Perceptual Studies at the University of Virginia School of Medicine, examines when and why hypnosis may be used ...

We all feel anxious at different points in our lives. Maybe while preparing for a job interview, or ahead of having a difficult conversation. But, like 37 per cent of women and 30 per cent of men in ...

5 to 2 hours, they may include any combination of Hypnotherapy techniques including Suggestions, Guided Meditation, Parts Therapy, Age, Natal and Past Life Regression, Truth Talk, Neuro-Linguistic ...

Rachel Silverman* (22 at the time) hunched over in agony and curled up in a ball on her soft, well-worn couch. While many women her age were out socializing with friends and partners after work, her ...