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Salads are commonly hailed as the epitome of healthy eating — thought to be low in calories, low-carb and nutrient-dense. "Some sneaky culprits, however, can turn your healthy meal into a ...

These delicious salads should be at the top of your list for new recipes to try! They’ve made a great impression on our readers, earning 5-star reviews. Each recipe is lower in calories and high in ...

A colorful salad makes for a delicious meal, whether you’re enjoying it as a main meal or a side dish. These salad recipes are packed with protein, with at least 15 grams in every serving, which ...

Summer may officially be the season of green salads, but wintertime versions have advantages that make them worth exploring. The cooler weather seasonable greens are hearty and darker green, which ...

It’s spring — it says so on the calendar, and apart from last week’s nor’easter, spring means salad. Not church supper salads, not ham, egg, macaroni, or potato salad. We’re talking crisp green leaves ...

These healthy appetizers, snacks, and dips are perfect for all your party occasions. The lightened-up bites will keep you ...

When it comes to healthy eating choices, many Americans instinctively turn to a salad, believing this to be a superior pick over a sandwich. That might not be the case, say food experts. "When asked ...

If you’ve been looking for healthy salad dressings that you can whip up in minutes, this healthy homemade salad dressing is ...