A diet full of colorful fruits and vegetables, whole grains and healthy proteins and fats will give your body the fiber, vitamins and minerals it needs to support a healthy heart. Conversely, if ...

Fact checked by Nick Blackmer Cardiologists say diet plays a major role in heart disease risk, but no single food works on ...

Berries are rich in polyphenols, but foods like herbs, dark chocolate, coffee, tea, olives, and nuts can contain even more of ...

One of the best things you can to do protect your heart health is eating a balanced diet full of a variety of plants and ...

After a day of rounds and surgery (often without lunch), Dr. Lou admits she usually comes home ravenous. She likes to eat ...

Eating more ultra-processed foods — like sodas, packaged snacks, and processed meats — was linked to a 47% higher risk of ...

As heart disease rates climb and the disease becomes more visible, more and more people are becoming concerned about their ...

Add Yahoo as a preferred source to see more of our stories on Google. Coconut is often touted as a healthy cooking oil, but it's saturated fat content might not be great for heart health. (Getty ...

Doctors say improving cardiovascular health doesn’t require an expensive diet overhaul or strict food rules — just a few ...

Heart-healthy proteins are typically low in saturated fat and high in other beneficial nutrients. Learn which eight proteins ...

Analysis of data from the French French NutriNet-Santé cohort reveals that plant-based diets rich in ultra-processed foods ...

Research shows that eating a plant-based diet may offer protective benefits for heart health and prevention against certain ...