One of the best things you can to do protect your heart health is eating a balanced diet full of a variety of plants and ...

Few foods are as universally loved as peanut butter. Its smooth texture, rich aroma and sweet-and-salty flavor make it ...

After a day of rounds and surgery (often without lunch), Dr. Lou admits she usually comes home ravenous. She likes to eat ...

A growing body of research shows that simple, everyday foods can play a powerful role in protecting your heart—no extreme ...

A diet full of colorful fruits and vegetables, whole grains and healthy proteins and fats will give your body the fiber, vitamins and minerals it needs to support a healthy heart. Conversely, if ...

According to doctors at Augusta Health, heart health can dictate the quality and length of someone’s life.

Doctors say improving cardiovascular health doesn’t require an expensive diet overhaul or strict food rules — just a few ...

Many nutrition guidelines recommend limiting saturated fats since these can elevate the risk for heart disease.

Research shows that eating a plant-based diet may offer protective benefits for heart health and prevention against certain ...

Heart-healthy proteins are typically low in saturated fat and high in other beneficial nutrients. Learn which eight proteins ...

What's new in proton therapy? Read the latest news and views from Fred Hutch's proton therapy facility’s patients and providers in The Beam, published monthly.