Plus, some tips for incorporating them into your diet.

When arteries are stiff, blood cannot flow easily, which increases pressure inside the vessels. Fast food items such as fried chicken, french fries, burgers, and pastries are common sources of these ...

Some foods affect blood pressure medicines. These include grapefruit, grapefruit juice, aged cheese, foods high in sodium or ...

Eating cheese daily could spike your blood pressure—but the amount and sodium content matter. Here's what research says about ...

Stop relying on temporary fixes and discover the nutritional powerhouses that offer long-term vascular health and consistent hypertension protection.

If you're watching your blood pressure, then think twice before starting your day with a crispy, smoky bacon egg and cheese ...

People need to understand that their blood pressure will not reach normal levels through simple table salt avoidance.

High blood pressure can quietly damage your heart, brain and kidneys over time. However, small, everyday habits can make a meaningful difference.

Making the food swap mid-morning can be a key step in trying to lower your cholesterol and high blood pressure ...

Dr. Lucks answers the question: 'Food And Risk Of High Blood Pressure?' — -- Question: How might the food I eat affect my risk of developing high blood pressure? (Salt, potassium) Answer: Most ...