You may understand the respiratory and digestive systems as separate entities but, in many ways, the two are intimately connected. For example, breathing provides oxygen to help your digestive tract ...
Your digestive system works harder to break down certain food combinations, creating metabolic heat that adds to your overall thermal load. Organizing meals based on how much digestive work they ...
Approximately 70 million Americans suffer from digestive issues every day, according to the National Institute of Diabetes and Digestive and Kidney Diseases. That’s more than the populations of ...
That refreshing ice-cold smoothie or salad straight from the fridge might be your go-to healthy meal, but what if it’s actually working against your digestive goals? While we’ve all been taught to ...
Did you know that the gut is often referred to as "our second brain"? This is because, according to experts, the state of our digestive system affects every aspect of our life, from the moment we eat ...
If your digestive system’s been a bit sluggish, scientists have found some new solutions — including a fruit you might already have at home. Researchers in the United Kingdom recently published new ...