April is Stress Awareness Month, a time when health experts highlight how chronic stress can affect the body and recommend options to deal with it. Long-term stress negatively impacts not just a ...

New research shows anxiety about aging - especially health-related worries - may be linked to faster biological aging at the cellular level.

Heartbreak isn’t just an emotional experience. It can physically hurt. Discover five ways love affects your body and what an expert says can help.

Stress triggers the release of hormones like cortisol, which can be beneficial in short bursts, but harmful over time. Chronic stress can negatively impact physical health, sometimes triggering ...

Can Emotions Make You Sick? Our thoughts shape our lives, but we often have no control over them. Let's find out what doctors have to say about this. What thoughts create illness? How Thoughts Affect ...

It’s a common thing for us to experience emotions directly through the body, for e.g when we go out to meet someone whom we ...

Source: Chat GPT image generator, 2025. Body-based approaches, such as my organization's Community Resiliency Model (CRM), help stabilize the nervous system by recognizing the deep connection between ...