Not really sure what to do with a dragon fruit? This guide is for you. Native to southern Mexico and Central America, dragon fruit tastes like a mixture of kiwi and pear. To eat dragon fruit, slice it ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Did you notice a box of spiky red orbs while walking through the produce section at Costco lately? Or ...

If you never eat vegetables or fruit, it can have health effects that influence digestion, heart health, immunity, and ...

Eating a balanced diet full of fruits, vegetables, whole grains and lean protein is one of the most effective ways to extend your lifespan, research shows. But it can be difficult to know how much to ...

At first glance, soursop might seem like an intimidating fruit: It's spiny, large, and unlike most produce seen in the United States. It also doesn't help that soursop rarely appears in big box ...

Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition editor ...