Reducing intake of spicy foods, chocolate, caffeinated drinks, and alcohol can help minimize heartburn symptoms. Waiting 2 to 3 hours after eating before lying down and elevating the head during sleep ...

Heartburn is one of life’s fun ways of saying, ‘Tell me you’re an adult without telling me you’re an adult.’ But other than popping Tums after big meals, how can you reduce the discomfort from acid ...

A good treatment option for indigestion may already be in your spice rack, according to a new study. The study, published Monday in the medical journal BMJ, compared how more than 150 people with ...

Turmeric was found to improve indigestion symptoms similarly to a common medicine in a study. Turmeric is commonly used as an indigestion treatment in Southeast Asia. But this single study isn't ...

Heartburn, indigestion, feeling bloated and general unease ... Even if you are eating ready-prepared meals, taking a moment ...

Using home remedies to cure minor sicknesses or conditions goes back generations. Whether it’s a treatment grandma recommended or one your best friend tells you about, we’ve all heard numerous ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. A good treatment option for ...