When it comes to health trends, oftentimes, there is at least some research showing benefits, but generally speaking, more research is needed to prove that the health trend in question is really as ...

Soothing sore muscles. Improving mood and sleep. Accelerating weight loss. Vagus nerve stimulation. Wellness enthusiasts, athletes, and maybe even your gym buddy are regularly praising ice baths for a ...

HYPE? I DECIDE TO FIND OUT. NO. I WAS LOOKING FOR A NATURAL REMEDY, SOMETHING THAT I COULD DO ON MY OWN THAT I COULD BE IN CONTROL OF. THIS IS A THERMOMETER. IT’S WHEN MANDY ROSE DECIDED TO GIVE ICE ...

Walk through any trendy suburb and you might find a new “wellness” studio offering ice baths or “contrast therapy” (a sauna and ice bath combo). Scroll social media, and you’re likely to come across ...

Remedy Place, a high-end wellness club with branches in Los Angeles and New York, is attracting boldfacers like Drake (top right), Kim Kardashian and sister and Kourtney for the ice bathing experience ...

Ice baths may have several health benefits, including helping to reduce muscle pain and inflammation and improving mood and cognitive ability. Ice baths involve immersing the body in cold water.

Even though elite athletes have been using ice baths to boost recovery for years, there’s surprisingly not a lot of scientific evidence around either heat or ice application. So are ice baths actually ...

There are many differing view points about whether or not ice baths are beneficial to recovering athletes. To start, let's discuss why an ice bath is typically taken. The cold temperatures from the ...

Ron "Louisiana Lightning" Guidry, who played all 14-years of his career for the New York Yankees, rests his pitching arm in a tub of ice cubes after a game against the Boston Red Sox in September 1978 ...