For many families, traveling is an exciting time—to meet new people, explore new destinations and create special experiences. But for some kids, travel can cause a lot of anxiety. Whether it’s fear of ...

Childhood anxiety is common. Learn how parents can spot signs, avoid over-accommodating fears and get support when needed.

What if a storybook could help parents manage their child’s anxiety? Anxiety can be described as persistent, recurring intrusive thoughts or feelings, and physiological or behavioural responses that ...

As the first day of school approaches, many children feel nervous about going back to class. For little ones starting preschool for the first time, the transition to school can seem even more daunting ...