Consuming 100% fruit juices with no added sugar, in moderation, may provide a healthy source of nutrients that reduce ...

It turns out, you can have too much of a good thing. While a huge swath of Americans are deficient in essential vitamins and minerals like potassium, calcium, and vitamin E, fewer are lacking ones ...

Its immune-boosting vitamin C is only part of the story. Credit...Levi Brown/Trunk Archive Supported by By Caroline Hopkins Legaspi Oranges, grapefruits and the other members of the citrus family are ...

Drinking okra water can contribute to daily hydration needs while providing additional nutrients. The antioxidants and ...

Before you take a sip, here's what you need to know about one of the biggest drink trends on social media. Okra water is ...

Vitamin C and zinc are common supplements for immune health, but do they do anything? Here's what doctors say.