Find out whether lemon water or apple cider vinegar is more effective for weight loss, metabolism boost, digestion, and fat burning when consumed as a morning drink.

Here's why back-to-school season can be a bright time to adopt this quenching beverage—the health benefits of lemon water abound, say two experts.

To maintain a healthy weight, your diet matters. Similar to green tea, a natural drink, barley water diluted in lemon juice, ...

Lemon juice helps reduce blood sugar spikes by 30% in a matter of minutes, according to a new European scientific study.

Influencers claim it helps with weight loss, digestion and more. We dug into whether that’s true. Credit...Eric Helgas for The New York Times Supported by By Isobel Whitcomb Q: I’ve heard that ...

This eating plan is considered a fad diet. Fad diets often promote quick weight loss that is unsustainable and may severely restrict what you eat. They may be harmful and generally do not have ...

A tablespoon of oil mixed with the juice of half a lemon is also described as being supportive to the liver. In wellness circles, the drink is credited with a draining, detoxifying, and purifying ...

Laura Schober is a writer and editor specializing in health, food, wellness, beauty, and lifestyle content. Laura is also a seasoned communications professional who has previously worked in the ...