Research suggests that lemon peels are more rich with vitamins, antioxidants, and fiber than the entire fruit, which can support a variety of health benefits. Learn more.

We all are aware of the health benefits of lemon. generally when we squeeze a lemon, chances are high that many of us throw ...

Lemons contain vitamin C and antioxidants that support heart health, prevent kidney stones and cell damage, and enhance iron ...

If you’re cooking with lemons, you’re probably using their juice. But what do you do with the peels? Most of us just discard them, but you can get more bang for your buck by using them for a simple ...

Lemons are a citrus fruit with an excellent source of vitamin C and other antioxidants, which help remove free radicals from the body.

Rich in vitamin C and powerful antioxidants, lemons do more than just boost flavor — they may protect your kidneys, support ...

Composting is great for the environment, but not everyone has the space (or nose) for an entire bin. That doesn't mean that you can't reuse your food scraps in your garden, though. Lemon peels have a ...

Experts are urging people to never throw away lemon peels as there are some surprising uses for them in your garden. Food waste is a colossal problem in Britain, with a shocking 9.52 million tonnes of ...

I ate half a lemon's worth of peels because I saw it on TikTok. TikTokers have been eating citrus rinds to feel euphoric, but I didn't notice a major effect. More importantly, eating lemon peels is ...