Here are the most important differences, health effects, caffeine content, and the one that will be the most appropriate to your lifestyle and wellness objectives. TheHealthSite.com ...

Matcha contains higher amounts of antioxidants called catechins, particularly EGCG, and has more caffeine because you consume ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." So many Americans start their day with a cup (or two) of coffee. Yet as popular as Java is in the U.S., ...

Both are beloved morning pick-me-ups. But only one has a whole body of research to prove its superior.

Here’s why you’ll want to add this green tea to your morning routine.

Coffee's rapid caffeine hit often triggers anxiety and jitters, while matcha offers a smoother alternative.

We tried a variety of store-bought matcha powders to find out which brands make the best cups at home. There is one that ...

The use of more mature leaves and a high-heat roasting process means hojicha has a much lower caffeine content than matcha, which makes it a popular choice for an afternoon beverage. Like matcha, ...

Experts explain what you need to know about each popular brew.