Menopause bothers like hot flashes, insomnia and irritability can sap your energy and dampen your mood. While hormone replacement therapy (HRT) and prescription medication can help, you may not be ...

October is Menopause Awareness Month -- every woman will live it, yet not all recognize the signs or know how to cope with it. Local health and wellness experts share an unexpected menopause treatment ...

Girls’ trips are growing up — and this time, they’re trading hangovers for hormone help. At Miraval Arizona, female guests are offered programming designed to help them navigate the menopause ...

GRAND JUNCTION, Colo. (KJCT) - A local yoga instructor has created a community workshop to help women navigate menopause after identifying a gap in local support services. Vicki Gee, a yoga instructor ...